Change is the only thing that is constant like they say.
Overthinking does not solve a problem. Now is the time to start shaping your life.
Life will simultaneously give you challenges to deal with, in the course of building bricks of survival to a blissful route.
In the process of shaping things, situations come on board sometimes prepared and planned and other times unpredictable and inevitable; so there is the need to be able to navigate through the change in tides and seasons. Life entails progressive change and transformation because the path to greatness requires transformation to your higher self.
Things won’t always happen your way, life is full of ups and downs, you have to brace yourself and know the right path to take.
After discovering, initiating and practicing certain habits the wheels of life would take a different blissful route and one day you will be able to conquer the moment of despair.
I will be sharing few tips that will serve as a guide to changing and transforming your life.
Grab a chocolate bar because this may take a while!
1. Reframe Your Mindset
Change your thoughts so you can conquer the world!
I know life can happen, and life can throw a toil on people, leaving them with no choice but I am referring to the choices we soberly make. Whatever your mind is made up for would be manifested. Before any change or transformation can occur, you have to work and reframe your mindset.
For a positive action, you need a positive vision and because real change starts in your thoughts, the ability to embrace each challenge in life as an opportunity for self-transformation, improvement, and development kicks off in the mind.
The mind is an important part of the human body that can make ultimate changes. At Such, you need to work on whatever you decide with your mind.
A Positive mindset is very beneficial and needed for transformation, it eliminates all form of negativity and pessimistic thoughts. It creates space for positivity to be implanted and bring forth light.
Reframing your mind is simultaneously related to watching what you mentally consume. It can be a struggle to come out but the journey is carving you to a better individual. So try and employ some changes to your mindset.
Change your mindset by saying and believing in these
Rather than saying Life is challenging ———- Say Life is incredible
We don’t always have control ——— We don’t always need control
We can’t space difficulty ———- We can handle difficult things
There is no ‘’perfect’’ life – ——- Life doesn’t need to be perfect
The unknown can be scary ——– The unknown can be inspiring
Survival is hard – —– Survival is beautiful
2. Developing Productive Routines
The 3 Stages to Transformation are:
- Make a choice
- Do something different
After declaring to reframe your thoughts and mindset, you have to carefully plan the thing you have to do in line with developing a positive mindset.
This works down to your daily routines, the habits you build into a continual and unconsciously practice. This may sound like a flimsy activity but your consistent routine plays a vital role in your growth and transformation process.
To further develop yourself, ensure you do things that would foster your self development, an example is waking up early. It enables you to have lots of time to get things done, learn more, work more and it will enhance your overall lifestyle.
3. Be Grateful
Gratitude is a powerful drive for happiness, it turns whatever portion we have to enough as we strive thankfully.
Irrespective of how far you’re still away from your goals, be grateful for the ones you’ve smashed lately.
Practicing gratitude is fundamental to your mental growth; and it fuels you to look forward to every moment of striving.
Gratitude grows and enlarge your coast, it brings joy into your life. The more grateful you are, the more bliss and peace you’ll acquire.
If you concentrate on finding whatever is good and pleasant in every situation, you will discover that your life will be filled with gratitude, a feeling that nurtures the soul- Rabbi Harold Jusher
So from today cultivate the genuine habits of appreciation, be thankful for what you have as you strive for better.
4. Practice Self Care
People believe that self-care is selfish and not a necessary tip to embrace in your transformation journey. Well, I totally disagree because self-care is vital. An empty lantern provides no light. You can’t go on and on without a course of focusing and checking on yourself.
As an individual, you should constantly endeavor to check in on your health, mental state, and physical state. This way, you are able to give an accurate review of how we you coming up and handling life.
Here is a checklist of self-care strategies you can employ to practice and improve your life.
5. Live In The Moment
Easy does it. Life is beautiful and shouldn’t be a struggle.
Living in the moment entails being optimistic and enjoying a fresh bliss of peace. You are mindful and simply choose to just enjoy and live for the moment
As we progress towards new phases and sections of life, we meet new challenges, obstacles, bridges, and tough situations.S ometimes throwing more struggle and strife to our end toughen things the more.
Enjoy that very moment everything is fine as you inhale and exhale strength; you are in charge and inadequate control even from the smallest things.
Having a positive environment, a supporting relationship, good health, and the sanity to strive; there is so much to live for even in these rolling minutes.
So many tasks, routines and exercises that will enable you shape yourself, define yourself, get in tune with yourself, claim your power, reach your potentials, embrace transactions, survive threats, untangle your worries, flourish, break the chains of self-sabotage, recondition your mind and grow despite the challenges and setbacks you encounter.